Ways to Immediately Improve Relationships

Ways to Immediately Improve Relationships

The vast majority of individuals who reach out to me for help with problematic relationships are more focused on what their partner is doing wrong and needs to change rather than what they themselves can do differently. It is rare that relationship dysfunction occurs...
Dating Doesn’t Have To Suck

Dating Doesn’t Have To Suck

People love to hate dating. It makes sense if you’ve got the pressure of possibly screwing things up with a potential life partner with every swipe, text or email.  It’s hard to be yourself and know what you truly want with that kind of stress hanging...
Differentiation: separate but connected

Differentiation: separate but connected

Do you struggle with feeling like you have lost your identity to you relationship? Do you have a long list of hobbies, interests or activities that you used to do before your relationship? Is resentment creeping in between you and your partner? If you can answer...